Random workouts
Changing exercises and programs so often that you never build momentum or measure real progress.
Get a training plan built around your goals, practical nutrition guidance, direct feedback and the accountability to keep progressing.
Hilton CoachingYour coaching plan, explained.Video coming soon
Cancel anytime • 30-day money-back guarantee • No questions asked
3×National champion
3State records
8+Years of experience
Why Hilton Coaching
Your progress needs structure, not another random plan.
Our evidence-based hypertrophy coaching turns Hilton's 8+ years of lifting experience into a simple system for your goals: productive training, smart progression, realistic nutrition, better technique and consistent accountability.
Training without a system
All-or-nothing nutrition
Following an overly restrictive diet for a week, then falling off because it does not fit your life.
Doing it alone
Second-guessing every decision without feedback, direction or someone keeping you accountable.
The Hilton Coaching approach
Evidence-based progression
A custom program guided by proven training principles, with clear targets, smart adjustments and exercises chosen for your goals.
Nutrition that fits real life
Practical guidance for cutting or bulking without turning every meal into a source of stress.
Support that keeps you moving
Regular feedback, form checks and accountability so you always know what to do next.
Everything you need to progress
What you get with coaching.
No guesswork and no generic template. You get the core tools, feedback and support needed to make measurable progress.
Custom training program
A structured program built around your goals, experience, schedule and available equipment.
Form checks
Practical technique feedback so you can train safely, confidently and with better execution.
Nutrition guidance
Simple, sustainable guidance for gaining muscle, losing fat or improving your body composition.
Ongoing adjustments
Your plan evolves as you progress, helping you move forward when performance or results change.
Private video check-ins
Dedicated one-to-one conversations to review progress, solve problems and set your next targets.
24/7 WhatsApp access
Message your coach whenever you need support, with clear answers and a response within 24 hours.
Billy’s transformation
Billy
COACHED BY HILTON IM
−57 KG
Billy was coached by Hilton to lose 57 kilograms, going from 157 kg to 100 kg with a structured plan and consistent support.
Testimonials
Join 1-to-1 coaching with Hilton.
Get a full week of Hilton Coaching for LESS than one hour with an in-person PT.
One-to-one coaching with Hilton gives you a fully customised training plan, practical nutrition guidance, regular form feedback and direct support whenever you need clarity.
Cancel anytime30-day money-back guarantee. No questions asked
$199 USD / MONTH
Premium, high-touch coaching directly with Hilton. His years of training and high-level competition developed the technical eye, discipline and practical experience he now applies to your physique goals.
- Direct WhatsApp access to Hilton with replies within 24 hours
- Weekly progress check-ins on WhatsApp
- Weekly video form reviews with Hilton
- Fully customised training program
- Nutrition guidance for cutting, bulking or recomposition
- Monthly private video check-in with Hilton via Google Meet or WhatsApp video
- Ongoing program adjustments
Personalised coaching delivered directly by Hilton Im.
From lost to locked in
How it works.
- 01
Review the coaching
See what is included and decide whether Hilton Coaching matches the support you need.
- 02
Apply
Tell us about your goals, experience and what’s currently holding you back.
- 03
Meet your coach
If you are a good fit, we will schedule a relaxed Google Meet call to explain how coaching works, discuss payment and answer your questions.
- 04
Start with a plan
Your coaching begins with clear direction built around your real life and goals.
FAQ
Everything you need to know before joining Hilton Coaching.
Can I cancel at any time?
Yes. Coaching is billed monthly with no long-term commitment, so you can cancel at any time. Your coaching will remain active until the end of your current billing period.
Is there a money-back guarantee?
Yes. Your first month is covered by our 30-day, no-questions-asked money-back guarantee. Request a refund within your first 30 days and we will refund your first month’s coaching fee. No explanation or proof of participation is required.
Is this coaching suitable for complete beginners?
Yes. The coaching is designed for beginners who feel lost in the gym, lack confidence or simply want a clear plan to follow.
What is included when I’m coached by Hilton?
You’ll receive custom programming, nutrition guidance, WhatsApp support, video form checks and ongoing adjustments. Hilton replies to coaching messages within 24 hours.
How often are check-ins?
Coaching includes weekly progress check-ins on WhatsApp, an optional private video check-in each month and ongoing WhatsApp support. Check-ins are available to help you stay accountable, but they are not mandatory. If you would rather communicate through regular messages, that is completely fine.
Can I send videos for form checks?
Yes. Clients coached directly by Hilton can send lifting videos for technique feedback and practical cues.
Do I need a specific type of gym?
No. Your plan will be based on the equipment you can access. A standard commercial gym will suit most clients.
Will I get help with nutrition?
Hilton’s package includes practical nutrition guidance that supports your training goals. It is general coaching guidance and does not replace medical advice from a qualified health professional.
What happens after I join?
After completing payment securely through Stripe, you will receive the next steps for onboarding and booking your consultation call. During the call, we will discuss your goals, training experience, schedule and preferences so your coaching can begin with a clear plan built around you.
Do I need to apply or be accepted?
No. There is no application or approval process. If you are ready to begin, you can join immediately through the secure payment link and then book your consultation call.
Ready to stop guessing?
Build your plan. Earn your progress.
Join securely through Stripe, then book your consultation call so we can learn about your goals and build the right plan for you.
No long-term commitment. Cancel anytime. Request a refund within your first 30 days and receive your first month's coaching fee back, no questions asked.